Services & Rates
Amma aims to restore and balance the flow of energy (Chi) throughout your body. It uses gentle hand and finger pressure along specific points and energy pathways (meridians) on your body to restore your body to full health. There are many forms of Oriental bodywork, but they all share a common foundation in Chinese Medicine. They simply differ in their use of specific techniques to balance your energy. Amma can help relieve pain, detoxify, and energize the body.
Whether you work out at the gym, are an everyday runner or cyclist, high-school athlete, personal trainer, or athletic professional; our practice is utilized to experience the many of true sports massage. treatment is designed to address muscle groups specific to the athlete's activities for healing injuries or achieving and maintaining peak performance.
Thai massage is also known as "Lazy Man's Yoga". No oil is applied and you typically are wearing loose clothes. Gentle acupressure is applied based on energy lines and pathways throughout the body, along with yoga stretches. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of alleviating chronic pain and promote a sense of harmony all on a physical emotional mental and spirit level.
Depending on where you are iin your mentrual cycle, and what stage your are in with your IVF sessions,I will coordinate with you an appropriate massage protocol. Fertility Massage combines a variety of techniques such as acupressure, deep tissue, reflexology, abdominal massage, breathing exercises, and also including dietary program.
- Alleviate Stress and Reduce Stress Hormones
- Promotes Hormonal Balance
- Helps Improve Blood Flow to the Uterus
- Helps Break Up Scar Tissue
- May Improve Immune Sytem
Prenatal Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Prenatal Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. The caring touch can help expecting mothers experience their changing body in a more positive nurturing way.
Guasha Facial Rejuvination
Gua Sha is a precise technique that includes the use of a small medicinal board to gently massage, manipulate specific energy points along the face and neck, using a "scraping" motion which helps break up blood stagnation, release toxins, and promote lymphatic drainage. This includes a Herbal facial mask.
- Lines &Wrinkles
- Premature Signs of Aging
- Double Chin
- Sagging Face & Lack of Firmness
- Eye Bags
- Face & Eyelid Lifting
- Skin Tightening
- Darke Eye Circle or Puffy Eyes
The resluting beauty benefits are immediately noticeable: the appearance of wrinkles, sagging, dark eye circles, puffy eyes, age spots and discoloration are reduced, and complecion is brighter, healthiwe, young-looking and radiant.
Sound Therapy-Tibetan Sound Bowl
A proven modality that uses sound and vibrations from a unique series of Tibetan Bowls to trigger the body's natural rhythm to heal. Sound and emotions share a deep connection and vibration. Sound Therapy taps into both our emotional and physical bodies. With stress being an underlying cause of emotional imbalances, when we work on healing our emotional bodies often the physical ailments disappear. Specific rhythmic patterns are used to create vibrational sound harmonics that allow a shift in energy to restore the body's healthy vitals.
Orthopedic massage is a style of massage therapy focused on treating painful conditions that affect the soft tissues of the body. Because orthopedic massage is designed to treat medical conditions, it requires extensive training. It involves releasing tense muscles, helping to stretch and lengthen tight muscles and tendons, and decompress rigid joints. My goal is to restore full health to the soft tissues of your body, both treating your specific conditions as well as improving your overall well-being.